Ports of Call
Fort Lauderdale • Grand Turk, Turks and Caicos • San Juan Puerto Rico • St. Thomas • U.S. Virgin Islands • Half Moon Cay, Bahamas
Ready Set Cruise
Your Way to a Fast Metabolism
This is Our Biggest Opportunity Yet - and I Want You to Experience it With Me!
I am thrilled to invite you to join me on my first-ever Fast Metabolism Caribbean Cruise…
This magical seven-night cruise is the perfect opportunity for us to explore your metabolism and go deeper into the power of food In a whole new way - by embracing adventure and self exploration, focusing on thriving not Just surviving, and having a whole lot of FUN in the process!
Join us as we sail from Ft. Lauderdale, Florida for a week of glorious metabolism enhancing food and experiences that will nurture your body and feed your soul! Immerse yourself in empowering meal mapping sessions, cooking and planning options, program spinning and body specific development, and empowering group activities. Plus - Join us for a Meet and Greet gathering and Mocktail party to enjoy this beautiful Vista Class Ship: ms Nieuw Amsterdam and get to know each other!
We'll be doing this powerful work on a tropical cruise that offers you the chance to visit beautiful Caribbean port cities… go snorkeling or scuba diving… swim with dolphins… eat delicious new foods… see amazing shows… stroll through a 16th century Spanish colonial city steeped in romantic charm… and make incredible friends from all over the world!
If you are like me and love to come together to find real life solutions and inspiration in beautiful environments, then you are going to love being with me and my team on this magnificent ship.
Don't miss the boat - it's going to be magical!
I can not wait to spend time together, see you onboard!
Your Nutritionist,
Haylie Pomroy
Cruise Your Way to a Fast Metabolism
Enjoy over 14 hours of instructions and adventures with Haylie Pomroy.
All Workshops Will Be Held in the Main Theater
Below are listed some of the exciting topics to be included
- Interactive Seminars
- Workbook & Meal Mapping
- Forward Facing Program Planning
- Create Your Protocol For Progress
- Mocktail Party
- Meet & Greet Gathering
- Group Dinner
- Give Aways
Stay Tuned for Further Exciting Details and Full Descriptions of What Each Session Will Contain – More to Come
Holland America is consistently the highest ranked among the "world's best cruise lines" according to readers of Condé Nast Traveler and Travel & Leisure.
| Day | Date | Port | Arrive | Depart |
|---|---|---|---|---|
| Saturday | Oct. 19 | Fort Lauderdale, Florida | 5:00 pm | |
| Sunday | Oct. 20 | At Sea | ||
| Monday | Oct. 21 | Grand Turk, Turks and Caicos | 8:00 am | 3:00 pm |
| Tuesday | Oct. 22 | San Juan, Puerto Rico | 1:00 pm | 11:00 pm |
| Wednesday | Oct. 23 | St. Thomas, U.S. Virgin Islands | 8:00 am | 5:00 pm |
| Thursday | Oct. 24 | At Sea | ||
| Friday | Oct. 25 | Half Moon Cay, Bahamas | 8:00 am | 3:00 pm |
| Saturday | Oct. 26 | Fort Lauderdale, Florida | 7:00 am |
Ports of Call
Fort Lauderdale, Florida
Fort Lauderdale is on Florida's southeastern coast, known for its beaches and boating canals. The Strip is a promenade lined with upscale outdoor restaurants, bars, boutiques and luxury hotels. Other attractions include the International Swimming Hall of Fame, with pools and a museum of memorabilia, and Hugh Taylor Birch State Park, featuring trails and a lagoon. See the historic Riverwalk, shop the luxurious stores on Las Olas Blvd., or adventure to the Everglades for an exhilarating air boat excursion.
Grand Turk, Turk and Caicos Islands
Grand Turk is the capital of the Turks and Caicos Islands.This small island is bursting with turn-of-the-century charm. Founded by Bermudan Salt Rakers some three centuries ago, its Bermudan British colonial architecture amidst the colorful Caribbean style dwellings make Grand Turk worth a visit. Blessed with miles of quiet sugary beaches, it is close to several uninhabited cays just waiting to be explored. Grand Turk excels in providing spectacular diving, snorkeling, fishing and sailing in the warm Atlantic waters.
San Juan, Puerto Rico
Historic Old San Juan is Puerto Rico’s bastion of Spanish colonial tradition with well-preserved buildings lining cobblestone streets, wrought-iron balconies ablaze with purple bougainvillea, and the massive El Morro Fortress which guards the harbor and oversees the majestic landscape. Nearby, new San Juan flaunts a sleek skyline of luxury five star resort hotels. As the sun sets, roulette wheels spin as glittering casinos and nightclubs beckon. Nature lovers will enjoy El Yunque rainforest with its mountain lakes and waterfalls.
St. Thomas, U.S. Virgin Islands
The beautiful scenery alone would fulfill the dreams of most visitors – but there is much more. This laid-back island paradise is also a shopping Shangri-La. Once a haven for merchant, naval and pirate ships, the waterfront warehouses that were filled with pirate booty in the past have been converted into duty-free shops stocked with imported luxuries. Glimmering bays, clear blue water, and powdery sand beaches surround St. Thomas. The stunning Magens Bay is listed as one of the ten most beautiful beaches in the world.
Half Moon Cay, Bahamas
This Bahamian island captures all the magic of a secluded retreat. Privately owned by Holland America, Half Moon Cay remains largely in its pristine, natural state, with a wonderful Wild Bird Preserve designated by the Bahamian National Trust. Its beach is a two-mile-long, crescent-shaped bay with silky, white sand beaches. Enjoy swimming and snorkeling, glass-bottom boat rides, and a variety of activities from the Water Sports Center (including kayaks, sailboats, parasailing, and scuba diving).
Stateroom Pricing
Stateroom categories differ based on location on the ship
Prices are per person in U.S. Dollars
ALL RATES POSTED ON THIS WEBSITE ARE SUBJECT TO CHANGE. After submitting your online registration, if the prices are higher than those listed on this website, you will be contacted and advised of current pricing before any payments are charged. If your category request is available with applicable pricing – your registration will be processed.
Interior Stateroom - 151-180 Sq. Ft.
Includes 2 lower beds convertible to one queen. Categories K & J offer limited availability in the larger size. Bathrooms are shower only, no bathtub.
Ocean View Stateroom - 175-180 Sq. Ft.
Includes 2 lower beds convertible to 1 queen-size. 4’ x 5’ non-opening window. Shower only, no bathtub. All ocean View cabins are located on the Main Deck.
Verandah Stateroom - w/Private Balcony 250 Sq. Ft.
Sitting area and floor-to-ceiling windows. Private balcony included in square footage. 2 lower beds convertible to one queen. Shower only, no bathtub.
Signature Suite - w/Private Balcony 393-400 Sq. Ft.
Includes a sitting area and floor-to-ceiling windows. Private verandah included in square footage. 2 lower beds convertible to one queen. Murphy bed for 1 person. Full size whirlpool and shower. Additional shower stall. Dual vanity.
Neptune Suite - w/Private Balcony 465-502 Sq. Ft.
Includes a large sitting area and floor-to-ceiling windows. Private verandah included in square footage. 2 lower beds convertible to one queen. Sleeper sofa bed for 2 people. Full size whirlpool and shower. Additional shower stall. Dual vanity. Neptune Lounge Concierge amenities.
All staterooms are equipped with Flat Panel TV/DVD, Mini Bar, Safe & Telephone.
All prices include: meals • most onboard entertainment • group cocktail party • seminar / workshop.
Additional Costs
Port Charges/Taxes $335.00 per person (subject to change)
3rd & 4th ADULT PASSENGER RATES including seminar (subject to change)
- Interior/Ocean-View (L, K, J, E, D, C) $1,379 per person
- Verandah (VD, VC, VB, VA, V) $1,429 per person
- Suites (SY, SS, SB, SA) $1,479 per person
CHILD RATES (under 18 yrs of age - no seminar included) (subject to change)
(Under 18 years of age, when sharing with two full paying adults)
- Interior/Ocean-View (L, K, J, E, D, C) $529 per person
- Verandah (VD, VC, VB, VA, V) $579 per person
- Suites (SY, SS, SB, SA) $629 per person
Deposits Required
Full Payment is due upon booking.
We're putting money back in your pocket to spend as you wish onboard the ship!
- $50 per person Interior and Ocean-View Staterooms
- $100 per person Verandah Staterooms
- $150 per person All Suites
Enjoy your Shipboard credit and apply it toward excursions, the spa, specialty restaurants, and more!
Only applies to 1st and 2nd person in each cabin.
Arrivals
All flights into Fort Lauderdale, FL (FLL) should arrive prior to 2:00 PM on October 19, 2019.
Airfare is Not Included
Departures
All flight departures from Fort Lauderdale, FL (FLL) should leave no earlier than 11:30 AM on October 26, 2019.
Airfare is Not Included
Act Now for Best Cabin Selections
All Cruise Reservations Must Be Made Through Life Journeys
October 19-26, 2019
Cruise Your Way to a Fast Metabolism
Eastern Caribbean Cruise
Or Contact
888-259-9191 | 949-537-7200
Antoinette – ext. 204
email: antoinette@lifejourneys.net
Cindy – ext. 202
email: cindy@lifejourneys.net
2171 Campus Drive, Suite 340, Irvine, CA 92612 • Fax 949-419-3480
Global Event Productions