Workshop Details

SESSION 1

Opening Session

Meet and greet Haylie Pomroy and her team.

Enjoy a Mocktail, get a book signed or just relax and enjoy the evening with the group! This will be a fun chance to take pictures and start your journey.

 

SESSION 2

Your Metabolism Creates Your Health Destiny

From weight loss to inflammation, understanding your unique metabolism is key! Haylie will guide you through unique metabolic testing to quickly identify what your body is going through, where you are stuck and what to do about it.

There will be Q & A Time.

 

SESSION 3

Hormones, How an Imbalance can Slow Your Metabolism

From menopause or menopause to peak performance we will dig deep into how your hormones can be maximized to enhance your life! Are you struggling to feel balance? This is what hormones are all about.

There will be Q & A Time.

 

SESSION 4

Adrenal Fatigue and Exhaustion

How to reclaim your total body energy by focusing on cellular energy. Strategies to rebuild and restore the feelings of abundance. Individuals with low energy reserves can experience bone density issues, poor quality sleep, pain and inflammation, anxiety and depression.

There will be Q & A Time.

 

SESSION 5

Cravings? What do they Mean

From a sweet tooth to salty desires, what are these hunger hormones trying to tell us? Can they be a sign of need and deficiency? Can an imbalance in your gut flora or microbiome disrupt your “feel full" hormones?

There will be Q & A Time.

 

SESSION 6

How and When to Properly Take Supplements to Support your Metabolism?

Do you ever find yourself confused as to what to take, when to take it and even if your body is telling you you need it? We will go through the entire line of supplements and programs!

There will be Q & A Time.

 

SESSION 7

Closing and Q & A

What are you going to do to ignite your metabolism once you leave the ship? Bring your calendar and notepad, this session will be rich with real and practical solutions that we can embark on together.

 

Mock-Tail Party

After a wonderful day of getting together with Haylie, let's all grab a drink and celebrate. Maybe a mojito or a mango margarita!

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